At a glance: Rotational movements are part of our daily routine and a very effective exercise. NOHrD Swing Bells are similar to the widespread Kettlebell, but are more flexible as they can and do change their center of gravity due to the movement of iron balls inside them. As a result, they offer better targeting of tissues, ligaments and muscles. Why Swing Bells: Swing Bells exercise increases blood circulation, activates metabolism and strengthens important muscle groups such as the triceps, shoulders, back and even legs. Swing Bells are a variation on the classic Kettlebell combining wood and genuine leather. The iron balls are constantly moving inwards, changing the center of gravity and giving even greater challenge to each movement. Genuine leather: All NOHrD Swing Bells are made from high quality leather and are hand-stitched. A small built-in metal ensures stability. Wooden handle: NOHrD Swing Bells have a handle made of solid wood for a perfectly comfortable and secure grip. Iron balls: The weight inside the Swing Bells consists of iron balls, which move with your own movement, changing the center of gravity. NOHrD Made in Germany Genuine NOHrD equipment is more than just fitness equipment. All our products are the epitome of elegant design, luxury and unrivaled quality, to fit into any environment like a beautiful piece of furniture. Our production takes place in Nordhorn, Germany, using wood exclusively from sustainable management forests. Today, NOHrD is a company known worldwide for the unique quality and timeless aesthetics of its machines. Technical Characteristics Training: Endurance, Coordination Dimensions (including the Tower): 87 x 15 x 15 cm Frame weight: 10kg Weights set: 2, 4, 6, 8 kg (from genuine leather)
